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Month: October 2018

Healthy Pregnancy 1: “Sciatica” Could My Exercise Routine Be Making The Pain Worse?

“I am 20 weeks pregnant and the pain in my right leg and piriformis is preventing me from working.” Said Heidi, a worried 34 year old who can’t recall a specific event where she hurt herself but she is now experiencing unbearable pain during her pregnancy. She is worried because she only gets 12 weeks off from …

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