Hi. My name is Dr. Allison Feldt, PT, DPT with Body Motion Physical Therapy. I want to go over something that I hear a lot of women talk about. Oftentimes, I’ll hear women say they feel like they have a “heaviness in their vagina,” “something just feels different down there,” “they leak urine or dribble after they’re …
Feeling Different “Down There” Learn About Pelvic Organ Prolapse Read More »
Hi, my name is Dr. Allison Felt, and I’m a physical therapist and owner of Body Motion Physical Therapy. So, I wanna start by saying going want to talk a little bit about the diastasis recti. And so that’s the split abdominal wall and I’ve touched on this on other videos. But really what I …
How To Prevent Split Abs (Diastasis Recti) During Pregnancy Read More »
When we talk about stretching the hips and hip flexibility, it is extremely important in warding off any low back pain and really keeping your joints healthy and happy throughout your whole life. So, during pregnancy and after pregnancy, you lose your hip extension, so the ability of your leg to become behind your body. …
