Excerpt From First Episode: Interviewer: So, clients who come to you are often caught in the cycles of dieting and constantly feeling like they’re falling off the wagon, how can we change that? Natalie: Most clients who come to me, say “I know what to eat, I just can’t seem to do it. I have a problem …
By Dr. Allison Feldt, PT, DPT Tonight I sneezed and did not pee!!!!I am super pumped about this BECAUSE last week I got hit with a bad bout of allergies. I was sneezing and coughing and my pelvic floor could not sustain this and I was peeing myself every time I sneezed or coughed. I …
By Dr. Allison Feldt, PT, DPT I’m so excited to share with you that I just had my first work out where I could really push my core and didn’t feel like I was hurting myself. I finally feel like I am getting back some of the innate stability my joints should have. Meaning that …
