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March 2020

“Is It My Low Back Or My Hip? Is My Exercise Routine Making The Pain Worse?”

“I have right lower back pain, that is kind of in my hip. It feels like a deep ache in my BUTT. It gets so bad sometimes that I feel like I can’t even walk.” Said Brandi, a worried 32 year old who can’t recall a specific event where she hurt herself but is now […]

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