Did My First Poop Postpartum Ruin Everything? Yes, you read that right. Pooping after your baby just came out of your vagina sucks. You have to somehow, Not strain Breathe Have soft enough stool that it just slides out. (Don’t skip the fiber or stool softeners your provider prescribed) But what if that’s not the …
Thank you to all who have followed along with my pregnancy! We are so thrilled to have welcomed Jayla Rose Feldt to our family on July 29th at 2:05am. (Feel free to run that astrologically :)) She is my own personal birthday twin! Fun fact my husband Dylan was born on his birth moms birthday …
You Go From This… To This Let us help you restore your body in a healthy way so you don’t end up hurting yourself as you push to get back to your routine and work on feeling like your old self. Our goal isn’t to get your body back, our goal is to improve your …
