Throughout our lives we go through different stages, as menopause approaches issues that have lingered around for years become enhanced. The decrease in hormones creates vaginal dryness, incontinence and bone loss. That is why it is important to optimize your pelvic floor and increase the blood flow to these muscles so that you can maintain …
Sciatica symptoms can vary from having severe pain that radiates through the legs and feed to a burning sensation or the inability to put your full weight on one leg. According to Harvard Health, approximately 40% of people experience sciatica at some point in their life, with about 10% of the population suffering at any …
Physical Therapy isn’t just for after surgery! One common misconception is that you only need physical therapy if you’ve been injured. But physical therapy is the wellness support that every person needs! Think about it, other than teaching you to put one foot in front of the other, has anyone ever taught you how to …
Physical Therapy The Missing Piece Of The Wellness Puzzle Read More »
We mention pelvic floor dysfunction often and it’s kind of a blanket term that has a list of diagnoses beneath it. Diagnoses Include: Incontinence Constipation Diastasis Recti Pelvic Organ Prolapse Low Back Pain Hip Pain But what is the cause of pelvic floor dysfunction? Oftentimes it is caused by trauma, so pregnancy and birth can …
If you’re seeking physical therapy, you’re usually motivated by a desire to get rid of aches, pains or getting back to living your life and doing the things you love. . Maybe you’re even looking for an alternate route than surgery. Your problem could be due to an accident, illness, injury, or recovery from surgery. …
