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Month: February 2022

Joint Pain in the Cold: Three Theories Behind Winter Joint Pain

It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the time nagging aches and pains resurface. You’ll feel these unpleasant and sometimes unbearable sensations around your joints. If you’re familiar with cold weather joint pain, you’re not alone! According to the …

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What I’ve Learned Working For A Pelvic Expert – That I Would Have Never Known

Hey everyone! I thought I could write up a little guest post. I wanted to share the key information that I have learned from working for Dr. Allison for the past 3 years. Pain is common not normalWe have met thousands of people over the years and almost every single one of them was experiencing …

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Lube should not be essential!

Regardless of age, frequency of intimacy, number of children. Sexual organs are responsible for lubrication and should function properly. Dryness, irritation or pain with insertion, different positions or deeper thrusting are all signs of pelvic floor dysfunction. “Sex changes after babies” “Your sex life will never be the same” “As you age expect things to …

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