Peeing your pants is awful. You feel insecure, embarrassed, gross and stressed in daily situations. You limit yourself to non strenuous activities and always carry a backup pair of pants and liners and pads. It’s like you’re prepping your “mommy’s diaper bag.” It can affect your sexuality and make you feel undesirable. Leaking becomes your …
A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability to work and carry out everyday tasks. However, with the help of a pinched nerve specialist, you may find relief from a pinched nerve without undergoing surgery. This article provides …
With Spring upon us my family and I have been going on lots of walks and it’s somewhat of a feat nowadays; with a stroller for my youngest the two older on bikes or scooters plus a dog in tow it is quite a sight! But the one thing that allows these hikes through our …
Years Of Improper Footwear Wrecks Havoc On Your Joints Read More »
Do you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you exercise or work, your shoes should provide a stable and supportive platform that aligns your ankles with your body, minimizing strain on your ankle joints, tendons, and muscles. Let’s take a …
Pelvic Floor Physical Therapy is the treatment of pelvic floor dysfunction. But what is the cause of pelvic floor dysfunction? Oftentimes it is caused by trauma, so pregnancy and birth can cause trauma to the pelvic floor, but so can car accidents and injuries. More subtle causes might be straining going to the bathroom, joint …
