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July 2022

Do You Feel Like Your Body Has Changed Postpartum

DISCLAIMER- THIS IS A REAL TALK BLOG- I AM INTENTIONALLY AVOIDING MEDICAL JARGON BECAUSE YOU DESERVE TO KNOW AND UNDERSTAND WHAT I AM SAYING We recently did a poll on our social media with an audience of over 1,000  “Do you feel like your body has changed postpartum? Not Aesthetically but functionally?” Of those that […]

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Physical Therapy: Is Feeling Pain After an Evaluation Normal?

Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight pain after their therapy session, making them hesitant to attend future treatments. That’s why constructed a guide to help you better understand physical therapy and why it’s normal to experience

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