So many people think that you have to be in Depends to seek out pelvic floor treatment but being proactive will prevent years of frustration. Here are some commonly overlooked symptoms of pelvic floor dysfunction; Going to the doctor annually to check your heart health, blood pressure and vitals is part of the American way …
The abundance of women I have talked to over the years has been such a joy. One thing that is so evident in the 40 plus year old women whose kids are in their early teens or completely out of the house. The stories I hear from these moms…. These moms have often been to …
Women 40+ Discover The Secret To Feeling Like they Are in Their 20’s again Read More »
Did you spoil yourself? Buy fun athletic clothes, sign up for races or bar crawls, go out for dinners, have a few gym memberships, get your hair done, maybe your lashes and nails too, get massages and facials, stop in for a wax job? Maybe some of these and maybe none of these….. the point …
A healthy pelvic floor can relax, contract and bulge. Most women think if they’re not leaking their pelvic floor is healthy. But pelvic floor dysfunction can show up in unexpected ways like really unexpected. For example neck pain can be connected to a tight pelvic floor. Yeah neck pain is connected to the pelvic floor! …
A Tight Pelvic Floor Is An Unhealthy Pelvic Floor Read More »
My most controversial podcast yet. With the push in our society to be all about aesthetics All about how bomb you look There are endless procedures to help you feel like you look good. You can get a butt overnight with a Brazilian butt lift You can get boobs You can get your wrinkles taken …
