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May 2023

Women 40+ Discover The Secret To Feeling Like they Are in Their 20’s again

The abundance of women I have talked to over the years has been such a joy. One thing that is so evident in the 40 plus year old women whose kids are in their early teens or completely out of the house. The stories I hear from these moms…. These moms have often been to

Women 40+ Discover The Secret To Feeling Like they Are in Their 20’s again Read More »

A little food for thought this morning.When you finished your schooling at whatever level and then got a job and started making money. 

Did you spoil yourself? Buy fun athletic clothes, sign up for races or bar crawls, go out for dinners, have a few gym memberships, get your hair done, maybe your lashes and nails too, get massages and facials, stop in for a wax job?  Maybe some of these and maybe none of these….. the point

A little food for thought this morning.When you finished your schooling at whatever level and then got a job and started making money.  Read More »

True total body health or true total body Aesthetics, they are not the same. Looking good or feeling good… Can you have both? 

My most controversial podcast yet. With the push in our society to be all about aesthetics  All about how bomb you look  There are endless procedures to help you feel like you look good.  You can get a butt overnight with a Brazilian butt lift You can get boobs You can get your wrinkles taken

True total body health or true total body Aesthetics, they are not the same. Looking good or feeling good… Can you have both?  Read More »