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June 2023

ShockWave Therapy FAQs

What is EPAT? Extracorporeal Pulse Activation Technology (EPAT), sometimes referred to as ESWT or shock wave therapy, is the most advanced and highly effective non-invasive treatment method cleared by the FDA. This proprietary technology is based on a unique set of pressure waves that stimulate the metabolism, enhance blood circulation and accelerate the healing process. […]

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Pelvic Floor Prep During Pregnancy Decreases Push Time + Risk Of Birth Injuries

The more that you prepare your body for a vaginal delivery, the more likely it is that you will have a vaginal delivery with less complications, trauma and lasting injuries. It’s no secret…. Well maybe it is a little bit of a secret but when you carry a baby for 9-10months and then have to

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Address Postpartum Issues So You Can Live A Healthy, Active Confident Life For You + Your Kids

Most moms come to me and tell me that “their pelvic floor is so weak.”They feel “wide open and gapping since having kids.”They don’t even feel like that can really squeeze their husbands penis. Did you know that this is most of the time caused by a tight pelvic floor? Yes, what feels open and

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Aging Gracefully Means Having A Healthy Pelvic Floor Menopause Doesn’t Leaking + Joint Pain

Menopause usually occurs in the late 40’s and early 50’s and this is where hormones actively decrease and your period may become inconsistent. Hot flashes, weight gain, headaches, urinary incontinence, difficulty sleeping and decreased libido are just some of the symptoms women can experience going through their menopause journey. It is very important to know

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