We Are Open and Able to Serve You Online!
Call to Schedule (425) 582-0727

managewp

How To Have a Healthy Menopause Journey, The Answer Is Not Kegel’s

Menopause occurs when your ovaries decrease the production of essential hormones including estrogen, progesterone and testosterone. You are not considered to be in menopause until you are no longer menstrating. Postmenopause means you have been without menstruation (had your period) for 12 consecutive months. The time before menopause is called perimenopause and can begin in …

How To Have a Healthy Menopause Journey, The Answer Is Not Kegel’s Read More »

Birth Stories Aren’t Always Twinkle Lights And Tubs: Dr. Allison’s Most Recent Birth Story, The Good, The Bad, The Ugly and How Pelvic PT Saved The Birth Experience

Well it’s my birthday week 🙂 and Jaylas too! She’s 1! I am 36! Ps. Being in the hospital when I was 34 and turning 35 at midnight while laboring meant that my chart all the sudden had a red line in it that said “High Risk, Geriatric pregnancy.” Kind of funny! Are you ready …

Birth Stories Aren’t Always Twinkle Lights And Tubs: Dr. Allison’s Most Recent Birth Story, The Good, The Bad, The Ugly and How Pelvic PT Saved The Birth Experience Read More »

Physical Therapy: Is Feeling Pain After an Evaluation Normal?

Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight pain after their therapy session, making them hesitant to attend future treatments. That’s why constructed a guide to help you better understand physical therapy and why it’s normal to experience …

Physical Therapy: Is Feeling Pain After an Evaluation Normal? Read More »

Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You

Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online for medical info on their symptoms and possible treatments like physical therapy and psychotherapy. Google and YouTube provide a wealth of information through blog posts, discussion boards, and videos to …

Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You Read More »