Prepare for pregnancy and birth to improve your postpartum experience and reduce the healing time while you’re juggling life with a newborn. Postpartum is a whole new experience especially when it’s your first baby. Even if you’ve had children before it can be even harder the second or third time because your body has already …
I am going to go through the steps to follow to give you the best possible chance at having a vaginal delivery. This is for every pregnant person who craves a vaginal delivery, a birth with or without drugs and wants to avoid a c-section or other interventions at all cost. Some people want or …
Prepare For Birth With An Expert Pelvic Floor Physical Therapist. Eliminate Aches And Pains During Pregnancy. Optimize Your Body For A Vaginal Delivery. Created By Dr. Allison Feldt, PT, DPT A Leading Pelvic Expert Physical Therapist, Best Selling Author, Owner of Body Motion Physical Therapy And Mother. This Program Includes Information And Exclusive Videos On; …
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Tuning into your body is essential for birth, so often we see that once a patient arrives at the hospital there is a cascade of intervention. This can be induction, an epidural or a c-section. These interventions are not always needed birth happens in it’s own time, hospitals have standardized timelines for when things should …
