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Birth

Prepare For Pregnancy And Birth To Improve Your Postpartum Experience And Reduce The Healing Time

Prepare for pregnancy and birth to improve your postpartum experience and reduce the healing time while you’re juggling life with a newborn. Postpartum is a whole new experience especially when it’s your first baby. Even if you’ve had children before it can be even harder the second or third time because your body has already …

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What I’ve Learned Working For A Pelvic Expert – That I Would Have Never Known

Hey everyone! I thought I could write up a little guest post. I wanted to share the key information that I have learned from working for Dr. Allison for the past 3 years. Pain is common not normalWe have met thousands of people over the years and almost every single one of them was experiencing …

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Lube should not be essential!

Regardless of age, frequency of intimacy, number of children. Sexual organs are responsible for lubrication and should function properly. Dryness, irritation or pain with insertion, different positions or deeper thrusting are all signs of pelvic floor dysfunction. “Sex changes after babies” “Your sex life will never be the same” “As you age expect things to …

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