With Spring upon us my family and I have been going on lots of walks and it’s somewhat of a feat nowadays; with a stroller for my youngest the two older on bikes or scooters plus a dog in tow it is quite a sight! But the one thing that allows these hikes through our …
Years Of Improper Footwear Wrecks Havoc On Your Joints Read More »
It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the time nagging aches and pains resurface. You’ll feel these unpleasant and sometimes unbearable sensations around your joints. If you’re familiar with cold weather joint pain, you’re not alone! According to the …
Joint Pain in the Cold: Three Theories Behind Winter Joint Pain Read More »
Women who have C-sections tend to get by pretty okay for the first, 5 to 10 years. They might have a little low back pain, maybe some hip pain, and they attribute it to like not losing all the weight or maybe they’re pushing their body too much during exercise. But don’t want to slow …
Is Your C-Section Scar The Source Of Your Hip, Back Or Joint Pain? Read More »
