I can’t think of much. Maybe you saw my post about how I herniated a disc two weeks ago playing hockey. Well it has been a journey. Still rehabbing and recovering and crying…. Having to care for the kids. Pick Jayla up out of her crib and keep up with laundry and dishes and picking …
What is worse than having small kids and excruciating low back pain Read More »
“I have right lower back pain, that is kind of in my hip. It feels like a deep ache in my BUTT. It gets so bad sometimes that I feel like I can’t even walk.” Said Brandi, a worried 32 year old who can’t recall a specific event where she hurt herself but is now …
“Is It My Low Back Or My Hip? Is My Exercise Routine Making The Pain Worse?” Read More »
Women who have C-sections tend to get by pretty okay for the first, 5 to 10 years. They might have a little low back pain, maybe some hip pain, and they attribute it to like not losing all the weight or maybe they’re pushing their body too much during exercise. But don’t want to slow …
Is Your C-Section Scar The Source Of Your Hip, Back Or Joint Pain? Read More »
Hi, guys. I wanted to make a quick little video to help a friend out who is having some pretty bad back pain. She’s about 21 or 22 weeks pregnant, and her back is just flaring up for the last three days, and it’s excruciating. She thinks maybe it was her sciatic nerve or maybe …
