We Are Open and Able to Serve You Online!
Call to Schedule (425) 582-0727

Low Back

The Secret Root Of Sciatica, Low Back + Knee Pain

In our pursuit of feeling our best, we often overlook the intricate connections within our bodies, particularly in the pelvic floor—a dynamic yet misunderstood component of the core. Beyond its association with incontinence and sexual function, the pelvic floor influences unexpected areas like sciatica, and pain in the neck, back, and knees. Contrary to common […]

The Secret Root Of Sciatica, Low Back + Knee Pain Read More »

“Is It My Low Back Or My Hip? Is My Exercise Routine Making The Pain Worse?”

“I have right lower back pain, that is kind of in my hip. It feels like a deep ache in my BUTT. It gets so bad sometimes that I feel like I can’t even walk.” Said Brandi, a worried 32 year old who can’t recall a specific event where she hurt herself but is now

“Is It My Low Back Or My Hip? Is My Exercise Routine Making The Pain Worse?” Read More »

Is Your C-Section Scar The Source Of Your Hip, Back Or Joint Pain?

Women who have C-sections tend to get by pretty okay for the first, 5 to 10 years. They might have a little low back pain, maybe some hip pain, and they attribute it to like not losing all the weight or maybe they’re pushing their body too much during exercise. But don’t want to slow

Is Your C-Section Scar The Source Of Your Hip, Back Or Joint Pain? Read More »