Your friend may have told you, you probably have piriformis syndrome and your mom maybe diagnosed you with sciatica. I am going to bring some clarity to each diagnosis and give you some self-help tips. Before we clarify each diagnosis, it is nice to know a little about the sciatic nerve.The sciatic nerve is a …
“I am 20 weeks pregnant and the pain in my right leg and piriformis is preventing me from working.” Said Heidi, a worried 34 year old who can’t recall a specific event where she hurt herself but she is now experiencing unbearable pain during her pregnancy. She is worried because she only gets 12 weeks off from …
Healthy Pregnancy 1: “Sciatica” Could My Exercise Routine Be Making The Pain Worse? Read More »
