"We Help Women Through Fertility, Pregnancy, Birth, Postpartum and Beyond So They Can Live Active, Confident, Healthy Lives Without The Need For Medication Or Surgery"

Are you frustrated with your postpartum body? Are you disappointed because diastasis recti is holding you back from the workouts you love?

Years ago, I was just like you, frustrated in my postpartum body. I am Dr. Allison Feldt, PT, DPT a Pelvic Expert Physical Therapist and owner of Body Motion Physical Therapy, I believe all women deserve care through pregnancy and postpartum. I also have a passion for helping women live their best life in strong bodies without suffering. As a mother of two I understand mom life.

I understand the MASSIVE body changes THAT occur with pregnancy and after delivery.

My favorite phrase is once postpartum, always postpartum.

I’ve seen too many moms in their late 40’s and 50’s dealing with hip, knee, back, ankle, neck and shoulder issues, and lots of them were peeing their pants too. These moms turned into the 60-70 years olds with joint replacement and surgeries. Those moms then turned into the 80+ year olds in wheelchairs and diapers in the nursing homes. This fueled my passion to help moms restore their cores (pelvic floors and bellies) after kids so they don’t have to enter this cycle.

As a mom and someone who has experienced the aftermath of pregnancy and childbirth I know firsthand the steps to take to restore the body and strive to help moms heal themselves holistically.

You don’t have to sacrifice your active lifestyle over problems that can be fixed. That’s why we made this free guide just for you.

You see, everyone with diastasis recti in Edmonds asks us the same questions…

• When will I be healed?
• What can I do on my own to improve the healing process?
• How can I avoid getting surgery?
• I can’t tell if this is fat or bloating or abdominal changes, can you help?

We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your diastasis recti won’t get better. With the diastasis your core can’t function to help optimize and support your joints and body. This is a huge problem that can lead to much more serious surgeries and loss of independence later in life… Don’t let it go this long and let us help to prevent the worst.

So the next important thing is to take action.