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Postpartum Recovery Package

"we help women postpartum restore their core and pelvic floor so they can return to their routines without aches or pains and prevent joint and pelvic floor issues later on"

You just gave birth and are in awe of what your body can do, but you’re not feeling awesome in your postpartum body. This package is for the woman who just wants to feel “back to normal” again.

This package is meant to help reconnect you back to your body and muscles that may be feeling some of the effects after the amazing feat they just accomplished! This was developed to help facilitate healing and address any and all injuries sustained in childbirth.

"This Package Is For You Or For The Mom In Your Life Who Always Takes Care Of Others And Never Makes Time For Herself."

When you have a baby you have scar tissue either in your perineum (right where the baby came out of the vaginal canal or across your stomach if you had a birth by cesarean section). Please don’t be fooled, if you had a c-section your pelvic floor is absolutely affected too… I want to briefly tell you that the reason scars are so important to address is because birth scars are directly at the area of the pelvic floor and deep core muscles known as the transverse abdominns and if there is scar tissue present there then the muscles can’t fully contract, so that can contribute to a weak core. The core is the most important force absorber in your body. If your core is weak you will wear out all your other joints faster. So you may have little niggly aches and pains or wake up with perpetual stiffness.

Ignoring these issues leads to serious issues in later life, in your 50’s and 60’s it’s joint replacements and in your 80’s and later it will mean a loss of independence and the need for diapers. We can take steps today that will make your quality of life drastically better in the decades to come.

This is like a massage on steroids and is designed to not only make you feel great but create long-lasting change so you aren’t plagued by the stiffness, aches and pains that could be slowing you down. Whether it’s neck aches to issues with leaking urine or back pain. We will have the mom in your life feeling balanced, restored and energized to help her love her life with confidence in her body. This is the gift that will change her life!

This Package Includes:

Common Issues Postpartum

Allison Feldt
​Specialist Physical Therapist

A Message From Owner. Dr. Allison Feldt, PT, DPT...

Are you frustrated by neck pain? Are you disappointed because neck pain is holding you back from the lifestyle you desire with your newborn?

Years ago, I was just like you, frustrated by neck pain caused by breastfeeding my newborn. I am Dr. Allison Feldt, PT, DPT a Pelvic Expert Physical Therapist and owner of Body Motion Physical Therapy, I believe all women deserve care through pregnancy and postpartum. I also have a passion for helping women live their best life in strong bodies without suffering. As a mother of two I understand mom life.

This is why I wrote the book “Restore Your Body After Kids: The Secret To Avoid Peeing Your Pants and Achy Joints As You Age”.

Request A Free 30 Minute Complimentary Consultation with a Pelvic Expert PT to find out how to break the cycle and where exactly to start. This is 100% for recently postpartum moms up to 5 years. It’s not too late to get your core in shape and ready to slip into any new routine your aiming for in the new future without giving yourself a diastasis, pelvic organ prolapse, hurting your back, knees and hips.These are extremely important things to know before you strive to hit your New Years goals and more.

Getting your core in shape does not start with going to your local gym to start strengthening, and it does not start with getting back to your Pilates or barre classes, it also doesn’t start by following some social media influencers exercises on social platforms or YouTube. Come find out exactly how to restore your core and where to start postpartum to heal your body. Be ready for wherever you want your life, mind and body to be within the next year. The physical tools and mindset are all you need to know to start on the right path of healing your core after babies.

"Are you healing from a C-Section? Or maybe you're 2, 5 or 10 years postpartum and never felt like you got your core strength back. Did you or do you want to have a VBAC? Download this ebook!"

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

"Are you healing from a vaginal birth? Or maybe are years postpartum and feel like you never fully healed? Download this ebook!"

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

[FREE Guide] Shows You 7 Tips For Easing Your Neck and Upper Back Pain While Pregnant and Recovering Postpartum

Discover how to reclaim your life, get back to the lifestyle you love, and feel better than ​you dared imagine

Can We Help By Listening To Your Story & Giving You More Information?

Choose which option works best for you…

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Request A Consultation

Are you unsure if physical therapy is right for you, or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form below.

What Other People Just Like You Are Saying About Body Motion Physical Therapy in Edmonds, WA...

Hannah Overcame Pelvic Floor Issues ​​And Is Now Back To Living Pain Free
“I’m a mother of a 17-month old boy and I have been having hip problems ever since I gave birth, really. I have gone to see a chiropractor. I’ve done everything about it and have a lot of trouble really locking down on the pain. The chiropractor really helped with my back, everything was fine, but it really wasn’t getting to the core issue. And I was talking to another mom about this at a park, and she recommended I go to physical therapy. And ultimately, it turns out that the cause of the pain was my pelvic floor.”
Caitlin Overcame Low Back Pain While Pregnant ​And Is Now Back To Doing The Things She Loves

“Yeah, so I was training for a half marathon when I got pregnant and had some low back pain and some SI pain doing that. Ended up stopping that training…and going to like a maternity gym thing and they recommended you. And so I did the trial session and that was really helpful so we decided to go ahead and continue working with you for the rest of the pregnancy.”

Jillian Overcame Pregnancy/Postpartum Pain ​And Is Now Back To Feeling Great

“What’s wonderful about Allison and I think that sets her apart, is she truly has the healing touch and she truly understands how a woman’s body works during pregnancy and after pregnancy, as well as being a mom.”

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C-Section Healing

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Vaginal Birth Recovery

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Postpartum Recovery

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