Pregnancy Support Package
"Are you currently pregnant?"
"This Package is For You!"
As your baby develops be sure you are preparing perfectly with our Prenatal Nurture Package, the best asset you can give yourself during pregnancy! Your baby needs you to be at your best! This package is for the pregnant mother looking for some relief from the aches and pains that come with pregnancy.
We provide manual guidance to help decrease the risk of common injuries during pregnancy and delivery and the postpartum recovery time. Don’t leave room for “what if’s” being proactive during your pregnancy will help you have the delivery of your dreams!
"This package will give you a more enjoyable pregnancy and prepare you for your dream labor and delivery. Optimizing your body for the best possible outcome!"
This Package Will Include:
- Pelvic Floor Preparation for Delivery
- Pelvic Opening Techniques to help improve labor and delivery
- Techniques that help improve the healing afterbirth
- Decrease the likelihood of a c-section
- A personalized safe exercise program
- Proper body mechanics for maneuvering your newborn
- Breastfeeding techniques to protect your neck and spine
- Complimentary Postpartum screen at 6 weeks to help assess your healing
- Breathing techniques to improve health in pregnancy and labor
Pregnancy Symptoms And Diagnoses Addressed With Pelvic Floor Physical Therapy
- Pubic bone pain, Symphysis pubis
- Sacroiliac Joint Pain
- Pelvic Pain, Pelvic Pressure, Pelvic Organ Prolapse
- Incontinence
- Low Back Pain
- Hand Numbness
- Mid Back Pain
- Rib Pain
- Hip Pain
- Round Ligament Pain
- Diastasis Recti, Abdominal Separation
- Pain With Intercourse
- Pain While Moving in Bed
- Pain Getting In And Out Of Car
- Pain with Any Life Activity
- Pelvic Floor Preparation for Birth
The Body Motion PT Treatment Includes
A Complimentary Consultation To Review Concerns, Share Goals And Meet With The Provider Before Treatment Begins Make Sure We Feel Like A Great Fit.
An Initial Evaluation, A Thorough Exam To Find The Root Cause Of The Symptoms And Create A Personalized Treatment Plan.
Regularly Scheduled Follow-Up Appointments Based On Your Pregnancy Support Package Needs With A Pelvic Expert Physical Therapist Not An Aide Or Assistant.
Allison Feldt
A Message From Owner. Dr. Allison Feldt, PT, DPT...
Are you currently pregnant? Dreaming of the day you get to deliver? Or are you wanting this delivery to be much easier than your last?
Years ago, I was just like you!
I am Dr. Allison Feldt, PT, DPT a Pelvic Expert Physical Therapist and owner of Body Motion Physical Therapy, I believe all women should have pelvic floor physical therapy during pregnancy to decrease injury from birth, decrease the risk of emergency cesareans and improve healing postpartum.
Working with Body Motion and using our protocols while pregnant have proven to help moms decrease their push times and improve their pushing experience which increase their chances of a vaginal delivery and reduces perineal tearing.
As a mom and someone who has experienced the aftermath of pregnancy and childbirth, I know firsthand the steps it takes to prepare the body for childbirth
Here is everything we teach you to prepare for birth:
- Pelvic Floor Preparation for Delivery
- Pelvic Opening Techniques To Help Improve Labor and Birth
- Preventative Techniques That Help Improve The Healing Afterbirth
- Decrease Perineal Tears
- Treat Aches and Pains During Pregnancy To Help Keep You Comfortable
- Learn How To Push With Confidence and Coordination
- Prevent Ab Separation / Diastasis Recti
- Treat Incontinence
- Prevent Pelvic Organ Prolapse
- Treat Symphysis Pubis Dysfunction
- Maintain Core Strength
- Eliminate S.I. Joint Pain
There is so much that can be done through Pelvic Expert Physical Therapy to help facilitate your body during pregnancy and labor and we’re here to show you the way.
You don’t have to sacrifice the birth you’ve dreamed of over problems that can be fixed. That’s why we made this free guide just for you.
You see, every pregnant woman in Edmonds wants to know:
- I feel uncomfortable and “gross”, how can I improve these changes?
- I know how I want my birth to go, what can I do to make it better?
- What exercises can I do to protect myself and child during birth?
We have good news: we can answer all of those! There is so much that can be done through Physical Therapy to help facilitate your body during pregnancy and labor and we’re here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, without taking action.
The one thing we can guarantee is that you can never be over prepared for this life altering event and you never want to be thinking “What if I had prepared my body more, would l have had the birth I dreamed of?” A Lot of times we hear from moms that they wished they had come to us before they had delivered.
So the next important thing is to take action.
"Are You Currently Pregnant? We Want To Help You Have The Pregnancy And Delivery Of Your Dreams!"
The aches and pains of your changing body don’t have to limit your lifestyle. That’s why we made this just for you.
In This Guide You’ll Discover…
- Simple tips for improving your sleep while pregnant
- Simple tips for body mechanics to prevent issues
- Simple tips for how often you should be exercising
- And much more!
