Events · Edmonds, WA & online
Join us & learn.
Whether you're newly postpartum, pregnant, or simply ready to understand your body better, our events are designed to give you real answers, practical tools, and a community of women who get it. All are welcome.
Upcoming events
Classes, workshops, and community for women.
No upcoming events right now
New classes and workshops are added regularly. Follow us on Instagram or reach out to our team to hear about the next one.
About our events
And a community of women who get it.
Dr. Allison Feldt and our Doctors of Physical Therapy regularly host classes and workshops on the topics women ask us about most, from preparing your pelvic floor for birth to recovering after baby.
Some events are held at our Edmonds clinic and some are online, so you can join from wherever you are.
New events are added throughout the year. Follow @bodymotionpt on Instagram or check back here to hear about the next one.
Watch: Dr. Allison on preparing your pelvic floor for birth
What we host
A few of the classes and gatherings we run throughout the year.
Classes on preparing your pelvic floor for birth: breathing, pushing, positions, and recovery.
Visit the clinic, meet our team, and get your questions answered in a relaxed setting.
Hands-on workshops with partners in the community, like "Welcome to Your Pregnant Body."
Panels and episodes of Aligned + Elevated, Dr. Allison's podcast, on women's health at every stage.
Workshop replays
Missed a class? Catch the replay any time.
Dr. Allison walks through how to prepare your pelvic floor and body for labor.
The changes pregnancy brings, and how to feel strong and comfortable through them.
What recovery after birth really involves, and how to heal well.
Events FAQs
Many of our classes are free. Each event lists its price, if there is one.
No. Everyone is welcome, whether or not you've been to Body Motion before.
At our Edmonds clinic (320 Dayton St, Suite 200) or online. Each event shows its format and location.
Use the event's registration button, or call us at (425) 582-0727.
Partners are often welcome at birth prep classes. Check the event details or ask our team.
Any time in pregnancy is helpful, and many of our birth prep classes are designed for the third trimester. Each event lists who it's for.
Follow @bodymotionpt on Instagram or check this page. New events appear here as soon as they're scheduled.
Yes. Request a free 30-minute discovery visit with a pelvic floor expert.
A message from our founder
Years ago, I was frustrated in my own postpartum body. Since then I've seen too many women in their 40s and 50s dealing with hip, back, and joint pain, and leaking too, who go on to need joint replacements and, later, live with incontinence. That cycle is why I started Body Motion. Most women wait months or even years before getting help, and the one thing I can promise is that doing nothing won't make pelvic floor issues better. The next step is to take action. — Dr. Allison Feldt, PT, DPT
Meet our teamDr. Allison Feldt is a pelvic floor physical therapist and the founder and owner of Body Motion Physical Therapy in Edmonds, WA. She earned her Doctorate in Physical Therapy from Midwestern University in 2012.
Doctor of Physical Therapy, Midwestern University (2012)
Pelvic floor physical therapist and clinic founder
Leads a team of Doctors of Physical Therapy focused on women's pelvic health
A mom who has been through pregnancy and postpartum recovery herself
Can't wait for the next event?
free discovery visit.
Talk one-on-one with a pelvic floor expert about your goals. It's free, and there's no obligation.
Prefer to talk first? Call us at (425) 582-0727
