Pelvic Floor Resets MUST DO’s
Did you know that some people who call themselves Pelvic Floor PT’s might not do the internal work for you that is so life changing
Every time I cough I pee.
A new low, wearing my 16 months diaper in my underwearI’m a pelvic floor PT who deals with incontinence and a prolapse I’m beyond annoyed.
How To Have Healthy Menopause Journey, The Answer Is Not Kegel’s
Menopause occurs when your ovaries decrease the production of essential hormones including estrogen, progesterone and testosterone. You are not considered to be in menopause until
I Healed My Prolapse
If you have been around here long enough; you know that I live with a pelvic organ prolapse (a cystocele, where my bladder falls into
Learn How To poop Correctly
Last week I hosted a workshop at Woodway Wellness all about “Restore Your Core + Pelvic Floor” it was so awesome to be back in
Natural Treatment To Prepare your body for birth
The more that you prepare your body for a vaginal delivery, the more likely it is that you will have a vaginal delivery with less
The Difference Between our Care + In Network
One thing that really sets me off is hearing someone say that they went to pelvic PT in their pregnancy because they wanted to be
How To Save Your Pelvic Floor as Viruses Take Over
Well maybe he’s not stealing Christmas for you but maybe stole your thanksgiving plans. My kids have been fighting a virus all week. And no
Is Physical Therapy Right For Me?
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is: “I need to
How To Find The Best Physical Therapist In Washington
How To Find The Best Physical Therapist In You’ve finally decided that physical therapy is the best option for you and your health and you’re
AUTHOR
Allison Feldt
Body Motion Physical Therapy
"We Help Women Through Fertility, Pregnancy, Birth, Postpartum and Beyond So They Can Live Active, Confident, Healthy Lives Without The Need For Medication Or Surgery"
