Women 40+ Discover The Secret To Feeling Like they Are in Their 20’s again
The abundance of women I have talked to over the years has been such a joy. One thing that is so evident in the 40
A little food for thought this morning.When you finished your schooling at whatever level and then got a job and started making money.
Did you spoil yourself? Buy fun athletic clothes, sign up for races or bar crawls, go out for dinners, have a few gym memberships, get
A Tight Pelvic Floor Is An Unhealthy Pelvic Floor
A healthy pelvic floor can relax, contract and bulge. Most women think if they’re not leaking their pelvic floor is healthy. But pelvic floor dysfunction
True total body health or true total body Aesthetics, they are not the same. Looking good or feeling good… Can you have both?
My most controversial podcast yet. With the push in our society to be all about aesthetics All about how bomb you look There are endless
What Do We Mean When We Say ‘Internal Manual Therapy’
Internal manual therapy essentially means the Pelvic Experts at Body Motion PT use our gloved fingers internally, in the vaginal canal, to map out and
Top 3 Pelvic Floor Exercises You Need…Not Kegel’s!
When you hear Physical Therapy most people think of exercises. So when people hear Pelvic Floor Physical Therapy they think it’s just Kegel’s since that’s
Tight Pelvic Floor Is An Unhealthy Pelvic Floor
A healthy pelvic floor can relax, contract and bulge. Most women think if they’re not leaking their pelvic floor is healthy. But pelvic floor dysfunction
Let’s talk about the small symptoms that are actually Pelvic Floor Dysfunction
Let’s talk about the small symptoms that are actually Pelvic Floor Dysfunction. So many people think that you have to be in Depends to seek
I have spent the last 5 years seeing the effects of these methods
What do you do when you know exactly your methods for birth prep are what is missing in society for birthing people but many many
One thing I value above all else, that ties into everything I desire in life is Freedom.
As I’ve aged and grown into who I am today, I realize that one thing I value above all else, that ties into everything I
AUTHOR
Allison Feldt
Body Motion Physical Therapy
"We Help Women Through Fertility, Pregnancy, Birth, Postpartum and Beyond So They Can Live Active, Confident, Healthy Lives Without The Need For Medication Or Surgery"
