Avoid Aging Posture Issues
Have you ever caught a glimpse of someone hunched over and thought, “Please don’t let that be me someday”? Or maybe you’ve been struggling with chronic back pain and that…
Read article → Avoid Aging Posture Issues
By Dr. Allison Feldt, PT, DPT
1 min read
The answer for your low back pain and achy hips. This is beautiful for pregnant moms, who are suffering from low back pain in pregnancy. This helps loosen up the gluteal muscles and pelvic attachments and decreases the stress on the pelvic joints. This is also a perfect answer for some who has an achy leg, or nagging discomfort in the hip of leg. Enjoy!
About the author
Allison is a pelvic floor physical therapist and the founder of Body Motion PT in Edmonds. A mom who knows the aftermath of pregnancy and birth firsthand, she's on a mission to help women restore their core and pelvic floor at every stage of life.
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