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Pelvic Floor Preparation For Birth Online Program

Prepare For Birth With An Expert Pelvic Floor Physical Therapist. Eliminate Aches And Pains During Pregnancy. Optimize Your Body For A Vaginal Delivery. Created By Dr. Allison Feldt, PT, DPT A Leading Pelvic Expert Physical Therapist, Best Selling Author, Owner of Body Motion Physical Therapy And Mother.

This Program Includes Information And Exclusive Videos On;


Body Mechanics

Breath Patterns 

Core Work 

Pelvic Floor Preparation & Coordination 

Learn How To Push 

Safe Exercises For Pregnancy

And More!

A 6 Module Course That Will Give You The Confidence You Crave When Preparing For A Vaginal Birth. Includes An E-Book Guide With Images And Descriptions To Help Support You On This Journey! 

The information within this program is based on exclusive effective protocols I have established at my clinic. Last year alone we had over 2,000 appointments specifically treating the Pelvic Floor during pregnancy and postpartum. Many of the issues we saw in clients postpartum could have been prevented had they seen us during their pregnancy and that’s where this program was born. 

As women we are aware of the disparities we face in our society, I’m referring specifically to the  healthcare system. We have come to realize that we often have to advocate for ourselves to get the care we need. Issues like peeing your pants after you’ve given birth, chronic back pain, ab separation… the list goes on, are often just brushed aside as “normal” because so many of us are suffering with them. But they are not normal they are common because we have not been given the tools to prepare for birth and the information to heal postpartum. 

Last year we launched an online workshop “Welcome To Your Pregnant Body” over the past few months we have held this workshop 4 times and have had over 400 RSVP’s in total! Seeing the outpouring from women who finally feel heard, who feel empowered because of the information I have provided at these workshops is how I knew there is a need for an online program from a Pelvic Expert Physical Therapist. We get bombarded with information especially during pregnancy from these companies and influencers but is it safe? Is it accurate? 

It is so important to learn how to optimize your body and prepare for birth so you can have a healthy pain free pregnancy, your dream delivery and be set up for increased postpartum healing!

Reply to this email if you have any questions regarding the Program Overview Ebook. 

If you’re ready to get started prepping your pelvic floor for birth you can purchase the program here. 


Allison Feldt

Body Motion Physical Therapy

"We Help Women Through Fertility, Pregnancy, Birth, Postpartum and Beyond So They Can Live Active, Confident, Healthy Lives Without The Need For Medication Or Surgery"

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