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Pregnancy

Pregnancy & Delivery Prep For Your Ideal Birth Plan, Which You Are Allowed To Have!

This Is An Excerpt From Dr. Allison Feldt’s, PT, DPT Book That Will Be Out Early SummerMy friend and patient Ashley recently gave birth to her third child. According to her, this pregnancy was her most difficult. She experienced excruciating lower back and hip pain that was not present in her other two pregnancies… On …

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The Ultimate Guide: How To Gain Back Your Confidence After Baby

Congratulations! You created a human and are keeping them alive! We here at Body Motion Physical Therapy applaud you and are so grateful you took a moment for yourself to read this article. Regardless of your postpartum weight or pants size we want this generation of mothers to feel empowered postpartum. We Help Women Through …

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How To Go Into Labor “Naturally” Important Considerations For All Pregnant Mamas

Hi. Dr. Allison Feldt here, and I wanted to share a little philosophy that I have. This is simply food for thought and one of many considerations. I help many pregnant women and what really has been the highlight of a lot of conversations lately is talking about going into labor naturally and on your own. Without …

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Healthy Pregnancy 1: “Sciatica” Could My Exercise Routine Be Making The Pain Worse?

“I am 20 weeks pregnant and the pain in my right leg and piriformis is preventing me from working.” Said Heidi, a worried 34 year old who can’t recall a specific event where she hurt herself but she is now experiencing unbearable pain during her pregnancy. She is worried because she only gets 12 weeks off from …

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Happy Hour with Dr. Allison and Dr. Natalie: Exploring Preconception, Fertility and Pregnancy

Natalie: I think we’re live. Okay. I am Natalie Marshall with Vitalize Physical Therapy and I am going to be… I’m trying to get Allison from Body Motion PT on here. And I’m the least tech savvy person in the world, so I’m sure all Facebook Lives are like this, right? So, let’s see. Okay, …

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