As I’ve aged and grown into who I am today, I realize that one thing I value above all else, that ties into everything I desire in life is Freedom. Financial, Free Time, Intellectual and most importantly but most often overlooked is Physical.
I can get out of bed without assistance, use the restroom without issues, walk throughout my day, eat without issue. This Physical Freedom is instinctual until it’s not. How often do we take our health for granted?
One day I could be in a position that I will have to rely on others or machines to perform these tasks for me. But for those other freedoms to feel significant I need to have Physical Freedom.
I won’t care how much money I have if I can’t feed myself, I won’t care how much free time I have if I can’t enjoy my life because I’m bed bound, I won’t feel Intellectual freedom because I will be consumed by my lack of physical freedom.
What so many people strive for in their 20’s, 30’s, 40’s is financial success and free time. But if by the time we’re in our 50’s and 60’s we’re dealing with diseases and chronic pain we not only sacrificed time in our life for but then we get to the age we were hoping would be smooth sailing we feel horrible.
I want this generation to live active, confident, healthy lives NOW! Not put things off till they’re unbearable or prioritize everything but our bodies for the sake of our bank accounts or our families because if we don’t address it now our health will force us to later putting even more strain on us financially that we then have to share without grown children. You see where I’m going?
I want to be a grandma one day that is going to every event, traveling with my kids and being able to take care of those grandbabies. I don’t want my kids worrying about my health because I sacrificed it when they weren’t old enough to notice.
Many of us are seeing our parents age and there is a level of fear that comes with that. The responsibility of that is often directly related to the care and level of attention our parents paid to their health. For many things the medical information wasn’t available for them but it is for us.
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