The journal
Stories from Dr. Allison and the team, podcast episodes, and what makes care at Body Motion different.
22 articles
Her party started at 10 pm, and she danced til 4 am! (Stay tuned to find out how big of an accomplishment this is.) I made it til 11:45 pm…
Read article → This past weekend, I went to a 40th birthday dance party of a friend.Like a swing at the fair. (You know the flying swings on a carousel?) The mom has to keep spinning to keep the swings swinging in the air. The center…
Read article → Mom is the center of each families universeLast Friday, I was on my way to Vegas with two co-workers, Taryn and Devyn, to attend a leadership conference. It was the first time Devyn and I had brought…
Read article → What Happened in Vegas: Making the Plane Turn AroundSo if you follow our socials, I have spoken about leaning into my intuition more and more. It actually has never once failed me.It is a very powerful tool, if…
Read article → Jayla’s Tongue Tie, Blood Cell Size, Low Iron and Following My Mom GutSo a few weeks back I was looking for pics from the time I did a figure competition….. In 2014. After playing college hockey and getting burnt out running half…
Read article → Weight-loss and Growth: Dr. Allison’s Raw And Vulnerable JourneyDid you spoil yourself? Buy fun athletic clothes, sign up for races or bar crawls, go out for dinners, have a few gym memberships, get your hair done, maybe your…
Read article → Life After School: Health FocusMy most controversial podcast yet. With the push in our society to be all about aesthetics All about how bomb you look There are endless procedures to help you feel…
Read article → Health vs Aesthetics BalanceAs I’ve aged and grown into who I am today, I realize that one thing I value above all else, that ties into everything I desire in life is Freedom.…
Read article → Freedom Through HealthOne thing that really sets me off is hearing someone say that they went to pelvic PT in their pregnancy because they wanted to be preventative. Then the therapist sat…
Read article → The Difference Between our Care + In NetworkHow To Find The Best Physical Therapist In Edmonds, WA You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take…
Read article → How To Find The Best Physical Therapist In WashingtonHey everyone! I thought I could write up a little guest post. I wanted to share the key information that I have learned from working for Dr. Allison for the…
Read article → Lessons from Pelvic ExpertAs the holiday season comes to a close, more and more people begin to think about their New Year’s resolutions. Whether starting a healthier diet, trying new hobbies, or traveling…
Read article → How To Stick To Your New Years ResolutionsReady when you are
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