The journal
277 articles
Painful Sex is known as Dysparunia a condition characterized as pain before, during or after penetrative sex. Pain with sexual intercourse is a common and multifactorial condition which can often…
Read article → Pelvic PT for Painful SexPain in the sacroiliac joint can be a result of some type of trauma to the pelvis such as a fall as well as be nontraumatic like in the case…
Read article → S.I. Joint PainDo you ever wonder what to expect when you go to a pelvic floor physical therapist you might have had friends that say to you. “Hey, I’m going to pelvic…
Read article → What Is Pelvic Floor PTIf you’ve given birth you may be experiencing some pain and discomfort for the next few weeks. Usually we get cleared at 6 weeks to return to our regular activities…
Read article → Insight For Intimacy PostpartumWe’ve all been there, searched our symptoms and came upon information that just sends us spiraling. Stress, fear and pain can make it near impossible to take action. So we…
Read article → Don’t Live In Fear Body Motion Is Here!Still Reeling Over Your Ruined Routine? We are all in the same ocean on different boats. During times of crisis we want to be a guiding light in how to…
Read article → “What In The 2020 Is Going On?”This year has been hard, here at Body Motion Physical Therapy we are huge advocates for gratitude which we have had to refocus on as we all endured so many…
Read article → Show Your Body Your ThankfulAre You Fed Up With Peeing Your Pants? At Your Wits End With Leaking When You Laugh Or Jump Or Cough? I hear so often that “I thought surgery was…
Read article → The Anti Kegel DietHealing, in general, is an ongoing process. It comes in stages and relies on the completion of each step before you are ready to move on to the next. It…
Read article → The Key To Proactive, Safe Postpartum HealingThe Pacific Northwest is known for it’s amazing hiking trails and this summer we want to be sure that you can enjoy your time outdoors. Getting out in nature is…
Read article → Don’t Let Summer Slip You By Without A Pain Free HikeThe reason I started Body Motion Physical Therapy and am so committed to helping moms from day one postpartum through menopause and beyond is because we believe that you should…
Read article → Your Journey to Your New BodyA Common Postpartum Issue Is Diastasis Recti, or Ab Separation. This is a condition that needs to be addressed to ensure you restore your core therefore it can protect your…
Read article → How To Check For Diastasis RectiReady when you are
Let's talk it through.
Book a free discovery visit and get real answers from our pelvic health team. Every conversation stays private, respectful, and centered on you.
