Pelvic PT Saves Birth Story
Well it’s my birthday week 🙂 and Jaylas too! She’s 1! I am 36! Ps. Being in the hospital when I was 34 and turning 35 at midnight while laboring…
Read article → Pelvic PT Saves Birth StoryThe journal
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Well it’s my birthday week 🙂 and Jaylas too! She’s 1! I am 36! Ps. Being in the hospital when I was 34 and turning 35 at midnight while laboring…
Read article → Pelvic PT Saves Birth StoryDISCLAIMER- THIS IS A REAL TALK BLOG- I AM INTENTIONALLY AVOIDING MEDICAL JARGON BECAUSE YOU DESERVE TO KNOW AND UNDERSTAND WHAT I AM SAYING We recently did a poll on…
Read article → Do You Feel Like Your Body Has Changed PostpartumPhysical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience slight pain after their therapy session,…
Read article → Physical Therapy: Is Feeling Pain After an Evaluation Normal?Pelvic Floor Physical Therapy is the assessment and treatment of the pelvic floor and pelvis. A comprehensive pelvic floor PT session includes the evaluation of total body posture, body alignment,…
Read article → What Is Pelvic Floor PT?Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online for medical info on their…
Read article → Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails YouI was working with a patient earlier this week that was upset and struggling during her pelvic floor physical therapy session. She was mad at herself for being inconsistent with…
Read article → How To Free Yourself From Mom GuiltGardening is a rewarding hobby and a passion, but it has its costs. Don’t let pain prevent you from continuing to enjoy your hobbies. Physical therapy, a consistent exercise routine,…
Read article → Gardening – Managing Neck/Back/Shoulder PainYou may have heard of pelvic pt for birth but then the PT doesn’t spend time treating the pelvic floor during pregnancy. They only evaluate it.c and tell you to…
Read article → Pelvic PT for Pregnancy PrepA pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability to work and carry out…
Read article → “Pinched Nerve” What Is It And What Can I Do?ÂWith Spring upon us my family and I have been going on lots of walks and it’s somewhat of a feat nowadays; with a stroller for my youngest the two…
Read article → Years Of Improper Footwear Wrecks Havoc On Your JointsDo you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you exercise or work, your shoes should…
Read article → Are Your Shoes Causing Your Ankle Pain?Pelvic Floor Physical Therapy is the treatment of pelvic floor dysfunction. But what is the cause of pelvic floor dysfunction? Oftentimes it is caused by trauma, so pregnancy and birth…
Read article → When To Seek Out Pelvic Floor Physical TherapyReady when you are
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