Birth Prep Meditation
Tuning into your body is essential for birth, so often we see that once a patient arrives at the hospital there is a cascade of intervention. This can be induction,…
Read article → Birth Prep MeditationThe journal
Preparing your body, your breath and your pelvic floor for pregnancy and birth.
51 articles
Tuning into your body is essential for birth, so often we see that once a patient arrives at the hospital there is a cascade of intervention. This can be induction,…
Read article → Birth Prep MeditationThis Is An Excerpt From Dr. Allison Feldt’s, PT, DPT Book That Will Be Out Early SummerMy friend and patient Ashley recently gave birth to her third child. According to…
Read article → Ideal Birth Plan PrepPregnant Client with low back and hip pain, diastasis and incontinence. A 31 year old mother of a 7 year old was pregnant with her second child. This has been…
Read article → Real Life: Success StoryCongratulations! You created a human and are keeping them alive! We here at Body Motion Physical Therapy applaud you and are so grateful you took a moment for yourself to…
Read article → The Ultimate Guide: How To Gain Back Your Confidence After BabyPelvic PT Leads To Successful VBAC Births Women that have C-sections don’t get the rehab and recovery that they should. Often times they will have subsequent cesareans. Some women will…
Read article → Optimize Your Body To Achieve Your Dream DeliveryHi. Dr. Allison Feldt here, and I wanted to share a little philosophy that I have. This is simply food for thought and one of many considerations. I help many pregnant…
Read article → Natural Labor Tips for MomsHi, my name is Dr. Allison Felt, and I’m a physical therapist and owner of Body Motion Physical Therapy. So, I wanna start by saying going want to talk a…
Read article → How To Prevent Split Abs (Diastasis Recti) During Pregnancy“I am 20 weeks pregnant and the pain in my right leg and piriformis is preventing me from working.” Said Heidi, a worried 34 year old who can’t recall a specific…
Read article → Sciatica Relief in PregnancyNatalie: I think we’re live. Okay. I am Natalie Marshall with Vitalize Physical Therapy and I am going to be… I’m trying to get Allison from Body Motion PT on…
Read article → Happy Hour with Dr. Allison and Dr. Natalie: Exploring Preconception, Fertility and PregnancyHi. The welcome to the pregnant body workshop kicks off on Monday night and I am excited to see you guys there. This is gonna be some information that truly…
Read article → Welcome to Your Pregnant Body IntroductionHi. There are a few reasons why you might be having pubic bone pain during pregnancy. So this is a pelvis here, and where the two pubic bones come together…
Read article → Pregnancy: Pubic Symphysis Pain or Pubic Bone PainReady when you are
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