The journal
277 articles
If you have been diagnosed with or suspect you have endometriosis, these tips will be invaluable for you. Even if you haven’t had exploratory or laparoscopic surgery to confirm the…
Read article → Manage Endometriosis DailyLike a swing at the fair. (You know the flying swings on a carousel?) The mom has to keep spinning to keep the swings swinging in the air. The center…
Read article → Mom is the center of each families universeOne thing that does not exist for women is help for them if they don’t have an excellent climax experience. Men get pills to pop that allow them this pleasure…..…
Read article → Arousal and the Big O!My very best friend is pregnant with number 4 (well she was when I started writing this email). I updated it to share the epic ending. She lives across the…
Read article → Breech, Version, C-section, Tubal LigationLaura was married for 22 years to her previous husband. They had three beautiful children that grew up and by the time the youngest left the house, their marriage simply…
Read article → Love After Divorce at 53Last Friday, I was on my way to Vegas with two co-workers, Taryn and Devyn, to attend a leadership conference. It was the first time Devyn and I had brought…
Read article → What Happened in Vegas: Making the Plane Turn AroundSo if you follow our socials, I have spoken about leaning into my intuition more and more. It actually has never once failed me.It is a very powerful tool, if…
Read article → Jayla’s Tongue Tie, Blood Cell Size, Low Iron and Following My Mom GutSo a few weeks back I was looking for pics from the time I did a figure competition….. In 2014. After playing college hockey and getting burnt out running half…
Read article → Weight-loss and Growth: Dr. Allison’s Raw And Vulnerable JourneyMy heart broke when I found this out. I immediately went into ‘we are going to reverse this’ mode. Fact of the matter is my mom’s been in menopause, or…
Read article → My Mom Got Diagnosed With Osteopenia Three Weeks Ago.Amber is an OB nurse. For the last 12 years she has been husband hunting (since her early 20s). She has dreamed of having many kids and starting a big…
Read article → Finding Love at 38Diastasis Recti is a separation of ab muscles down the abdominal wall. During pregnancy everyone has some degree of separation and oftentimes postpartum those muscles come back together but in…
Read article → Diastasis Recti Exercises And Holistic HealingI recently posted a video on TikTok that had over 330,000 views hundreds of women commented and there was a VERY common and frustrating consensus. “I was told it’s normal…
Read article → Pubic Symphysis What You Need To Know For Pregnancy + PostpartumReady when you are
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