The journal
277 articles
What made you so passionate about Pelvic Health? I learned about Pelvic Health in college and it intrigued me because I had been experiencing incontinence throughout my childhood when I…
Read article → Interview With An Expert Physical TherapistI can’t tell you how many times I’ve heard “… I didn’t realize it was connected to my pelvic floor” That’s the thing the pelvic floor supports so many systems…
Read article → Achy Joints During Pregnancy And PostpartumHere at Body Motion Physical Therapy We Are Passionate About Pelvic Health “Why is pelvic floor physical therapy becoming more popular?” “Why are we just now ‘needing’ it? My mom…
Read article → Prioritize Your Pelvic HealthA migraine headache is a common condition that can be incredibly draining. Conventional treatments, including medications, are often ineffective in alleviating headache pain. Physical therapy can be vital to migraine…
Read article → Physical Therapy (PT) for Migraines and HeadachesDid My First Poop Postpartum Ruin Everything? Yes, you read that right. Pooping after your baby just came out of your vagina sucks. You have to somehow, Not strain Breathe…
Read article → Did My First Poop Postpartum Ruin Everything?Thank you to all who have followed along with my pregnancy! We are so thrilled to have welcomed Jayla Rose Feldt to our family on July 29th at 2:05am. (Feel…
Read article → A Letter From Dr. AllisonYou Go From This… To This Let us help you restore your body in a healthy way so you don’t end up hurting yourself as you push to get back…
Read article → Return To Exercise And Movement PostpartumBirth is such an amazing experience, to bring a life into the world is mind-blowing. To create a human life, that I get to nurture and witness and support. That…
Read article → Better Birth with Care TeamMost women and birthing people will tell you that after birth they no longer feel like the priority to most of their providers. This new person has taken center stage…
Read article → The Postpartum Prescription American Moms Are DeniedCarly, 29 came to Body Motion after spending years in pain. When she finally got our information she cried over the phone because she felt helpless and she was scared…
Read article → Postpartum Problems Addressed By Pelvic Floor TherapyPain is debilitating, it’s hard to navigate life with limited mobility, sharp pain with each movement, even breathing can cause spasms, car rides are agony and every task takes more…
Read article → Core Confidence Boosts Morale In Motherhood“I can’t jump on the trampoline with you” “Mama can’t chase after you but I’ll watch you run” “No thanks that hike is a bit too long for my knees”…
Read article → Pelvic Floor Therapy Restore Your Core To Get Back OutdoorsReady when you are
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